In / Out

Insprired by Carl, this is my list of how I hope to shape 2025:

IN

• listening
• blogging
• journaling
• yoga
• thinking
• music
• repairing
• selling
• detaching
• reading
• walking
• outdoors
• breathing
• intention
• long-form
• confidence
• experiences
• sleep

OUT

• talking
• scrolling
• thinking about writing
• damaging
• procrastinating
• news “sources”
• short-form
• algorithims
• soda
• complacency
• comfort without effort
• buying
• justifying
• items
• therapy talk

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